Meet the Founder, Roula Naamani

Meet the Founder, Roula Naamani

Roula Naamani is an internationally experienced researcher, writer, advocate, and teacher.

She has lived on four different continents, amassing 23 years’ experience in youth and women’s empowerment alongside 25 years as a personal development coach.

Amongst others, her strengths include:

  • offering quick and efficient situational analysis
  • manifesting the connection between mind-body-soul so you tap fully into your inner power
  • guiding the transformation of the mental and physical

 

Are you ready to start your Mind Body Quest?

Our Story

MindBodyQuest is the culmination of a lifetime of learning.

Founded by international lobbyist and researcher Roula Naamani, MBQ offers tools and consultancy programs that have been proven to transform lives around the world.

Our approach of activating the connections between mind, body, and spirit transcends age, gender, location, and culture.

It enables you to set and achieve challenging goals, build resilience, replace outdated beliefs, develop productive and profitable habits, and integrate self-care at the center of your professional and personal life.

Why We Do It

MBQ is the result of decades spent harmonizing the connection between mind, body, and soul. We harness the most powerful connections of all: those already within us.

Our work has been praised by inspirational figures around the world and won plaudits for both its delivery and its results.

Articles about Roula

The Work We Do

MindBodyQuest provides online and in-person coaching, and group trainings that aim to deliver on three core principles:

  1. Inspiring reflection
  2. Igniting change
  3. Transforming cultures

We harness techniques proven through centuries of practice and research. These include movement, breathing, visualization, tapping into your inner child, and connecting to your inner resources.