One to One Coaching with Roula Naamani

Join Roula Naamani for a powerful journey of progress and reflection.

Tackle complex issues with confidence, build a healthy work-life balance, and learn how to put self-care at the center of your life. Choose from short-term, one-off sessions to tackle immediate issues. Or enjoy the extensive benefits of longer, three-month programs. Whatever you need, we’ll create a plan tailored to your circumstances and empower every aspect of your mind, body, and soul.

Unlock your potential, let those around you flourish, and enjoy unprecedented growth in your own mental and physical wellness. With expert support and guidance, we’ll help you build the world you want.

MORE IN OUR IMMERSIVE PROGRAMS!

Breathing, cold exposure and more…

Learn how to control and enhance your being by harnessing the powerful forces already within you.

Roula is an advanced advocate and expert in the health benefits of breathing, cold training and ice exposure. Her developed techniques have been refined to provide maximum possible results.