Testimonials - Mind Body Quest

Becoming an entrepreneur, starting your own business, and bringing it to the highest levels takes dedication, patience, and a huge sense of believe in oneself.

It is filled with joy, excitement, worry, and aha moments.

It is mostly a journey of knowledge, awakening and connecting mind, body, and spirit. This is the meaning of Mind Body Quest.

Below are the testimonials of an amazing group of women that I mentored and coached as part of the Entreprism HEC Montreal Incubator Program – Cohort 2022.

-Roula Naamani

FOUNDER, MIND BODY QUEST

TESTIMONIALS FROM Entrepreneurs

“Au début, lors de la première séance j’étais un peu sceptique, mais j’ai super bien fait de donner une chance et de m’ouvrir à l’expérience de coachig avec Roula. J’en ai appris davantage sur moi même et mes réactions. On apprend a reprendre le controle sur plusieurs aspects de notre vie, en étant accompagnée par une femme sympatique, douce et empathique.
Merci Roula Naamani pour le coaching et la motivation!!!”

Myriam Soucy

FOUNDER - Les Mimipots

Quebec, Canada

“Entrepreneurship is a journey of self-discovery and the business is the reflection of the entrepreneur.”

How beautiful is that?

To BE able to express myself with assertiveness and confidence, I had to allow myself to experience many shifts of identity, to encounter amazing people, learn valuable lessons and explored my inner-world. I am the woman that I am today because I welcomed change and got out of my comfort zone. I choose to invest time and energy in my personal development; shortly seeing the evidence that these investments had a direct ripple effect into my relationships, projects and work.

I met a very special woman: @Roula Naamani. A mentor who dedicated her precious time, for me, every week for a period of 3 months. She was a catalyst to my growth and a messenger to help me see blinds spots. I feel so grateful to have been in her sphere and really cherish this type of relationship. Her support and guidance were fun and expanding. She offered me a joyful space and tools to BE autonomous in situations that I can perceive as challenging. The key learnings here were: asking for support, receiving guidance open-mindedly and integration; replacing unwanted patterns or thought processes and creating space for new ones.

Stephanie delli Colli

CONSULTANT - Pasderoche

Quebec, Canada

“J’ai eu quelques rencontres avec Roula et j’ai beaucoup apprécié son ouverture et sa présence. Elle m’a aidé à faire une préparation solide pour une présentation, grâce à des trucs concrets. Merci encore Roula pour ta disponibilité et ton soutien généreux. Tu mets tout ton cœur dans ton travail et on le sens !”

Maude Leroux

Fondatrice de PICTO - Partenaires d'innovation en climat de travail ouvert

Quebec, Canada

“Durant mon parcours EntrePrism avec La Base entrepreneuriale du HEC, j’ai eu la chance de rencontrer et travailler avec Roula Naamani qui m’a beaucoup aidé à la préparation de mon pitch final. Ce fut une expérience des plus enrichissantes. En quelques séances, elle m’a aidé à reconcentrer mes forces et mon focus afin d’être prête pour ma présentation. Elle a une écoute fantastique et une capacité à vous libérer en douceurs de vos blocages. Grâce à ses conseils, j’ai aussi réussi à libérer une énergie que je ne soupçonnais pas. Merci Roula pour ton temps, tes conseils et ton écoute. J’ai beaucoup appris sur moi et mes capacités à relever mes défis.”

Félicité Donyo

Vice-Presidente Co-fondatrice - TUKUAN

Quebec, Canada

“Roula’s method is powerful and lasting...I wanted things to change but I didn’t know how, nor where to start. For me, the better way to be able to change was obviously being accompanied and shown the path. With MindBodyQuest, Roula guided me to understand why I was reacting this way and having this consciousness was the first step. Now I can change and choose how I want to react and act. Being more aware allowed me to be more efficient in my work. My mind is clearer: I can identify and face blocking points, and find solutions. I can move forward on the path I chose and be ambitious for my project. Roula’s method is powerful and lasting and can be practiced with any subject. Plus, Roula is a wonderful human being, a true listener, and a comprehensive and kind heart. I sincerely and warmly recommend MindBodyQuest. Thank you, Roula!”

Fantastic, professional, loving, honest, respectful, and generous are a few words to describe my relationship with MBQ. Roula, the founder, is a great listener. She has designed her own tools to approach the individuality in its most complex scale. Human values are put at the core of her coaching. To flourish in any environment – people, work, school, and family – Roula believes that we must first connect with our own garden and prepare the soil for sustainable growth. Using her unique techniques, Roula guides her clients to build mental resilience by nurturing self-respect, self-esteem, self-motivation, and self-empowerment as the agents of change for a more productive, honest, and fulfilled life. Everyone has a mission and MBQ helps you notice yours, communicate your decisions, and implement your actions with a clear and focused mind.

I met with Roula four years ago when I was experiencing a lot of turbulence in my life. With her coaching style and very valuable insights, we worked together so I could again feel connected with myself. It was a beautiful journey. I was able to explore sides of me that I didn’t know exist. I learned how to let go, and how to be in peace with myself. The big advantage of working with her is that she is also into athletics and sports, so she was able to connect the dots and let me reach my full potential in my sports. Now I’m in a better place mentally and way better physically. I now feel content in my personal life as well as in the new fitness records I’m making. Thank you, Roula!

“Toujours d’une grande qualité…” En tant que CEO de WomenLiftUp, un réseau féminin 100% en ligne, je fais régulièrement appel à MindBodyQuest pour effectuer des ateliers sur la plateforme. Les ateliers sont toujours d’une grande qualité et nous repartons toutes avec des outils concrets pour avancer. L’expérience et les compétences de Roula sont impressionnantes et c’est un vrai bonheur de travailler avec elle.